Managing financial stress
With the ongoing pandemic and rising cost of living, many of us are also becoming increasingly concerned about our economic and financial wellbeing.
Worries about money and work can take a toll on your mental and physical health. Whatever your circumstances, there is help available and things you and your whānau can do to see you through tough times."
Worries about money and work can take a toll on your mental and physical health. Whatever your circumstances, there is help available and things you and your whānau can do to see you through tough times."
Keeping up with the rising cost of living is making life difficult for many of us right now, and worrying about money can take a real toll on our mental health and wellbeing. Whatever your circumstances, there are things you and your whānau can do to see you through tough times
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Rose’s tips for growing your financial wellbeing
In the latest Ipsos New Zealand Issues Monitor report, the rapid cost of living increases ranked as the top concern for New Zealanders. We spoke with Rose Solia, a Pasifika financial wellbeing expert, about ways to take the pressure off over the summer and beyond.
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Wellbeing tips for managing financial stress
For many of us, the rising cost of living is making day-to-day life challenging. If you’re worried about money, check out these tips for dealing with financial stress and taking care of your wellbeing in the process.
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Looking after your mental health over the holidays
The lead-up to Christmas and New Year’s Eve can be filled with pressure. Amongst the joy and relaxation, this year many of us are also grappling with financial uncertainty and the continued effects of the pandemic.
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Live arts in Aotearoa: Resilience and hope in the face of COVID-19 and financial challenges
Artists are resilient, and I think artists are realising they can be activists now, too.
COVID-19 has changed the way we work. With the virus still circulating in the community, many of us are having to occasionally work from home or take time off work.
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How to look after your mental health when working from home
COVID-19 has changed the way we work. With Omicron now the virus still circulating in the community, many of us are having to occasionally work from home or take time off work.
Having to care not just for your own wellbeing, but for the wellbeing of your employees in difficult times can feel overwhelming. Here are some tips and resources to help you create work environments where people feel safe, calm, connected and hopeful throughout the COVID-19 pandemic and beyond.
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Tips for employers: navigating this challenging time
Many employers are carrying an extra-heavy load right now. These tips are designed to help employers navigate these uncertainties and prioritise their own wellbeing, too.
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How to support your staff from afar
As managers and workplace leaders you can have a direct impact on the wellbeing of your employees.