All Sorts | Homepage

Response Banners 02

Response Banner AS

Kei roto i te pōuri, te marama e whiti ana

Through perseverance and hope, we will overcome

Experiencing a natural disaster, such as a severe storm or flood, can be incredibly scary and take a great toll on your mental health and wellbeing. Whether you’re feeling anxious, stressed, overwhelmed, or just tired – it’s completely normal and okay. We’ve got some key tips to help you through and support your mental wellbeing.

Learn more

Untitled design 10

Managing financial stress

Impacts on my work 3

Living with COVID-19

Living with covid New

Further support

Further support 1

Latest articles and resources

A kōrero with Dr Sarb Johal, part 1: Dealing with uncertainty, survivor’s guilt, and all sorts of emotions right now

With communities around Aotearoa still reeling from the devastating Cyclone Gabrielle and other severe weather events, we spoke with clinical psychologist Dr Sarb Johal on looking after ourselves and our loved ones during this time.

Untitled design 7

A kōrero with Dr Sarb Johal, part 2: On dealing with climate anxiety and finding a sense of calm again

We asked Dr Sarb for tips on managing fear and stress, coping with increased feelings of climate anxiety, and more.

Untitled design 14

Getting through a natural disaster

Going through a natural disaster can be stressful and scary, and right now, you may be feeling anxious, overwhelmed, tired, angry, hōhā, sad, or something else entirely. However you’re feeling, it’s perfectly normal. If you can, take things day by day or hour by hour, and remember you’re doing the best you can. - print ready file

Untitled design 16

Getting through a natural disaster (accessible)

Getting through a natural disaster (accessible)

Untitled design 15

Getting through a natural disaster (more languages)

AS Cyclone TVC Social Tiles 06 1

Looking after yourself and your loved ones in the aftermath of a natural disaster

Everyone responds differently in these situations and at their own pace, too. It’s important to remember that feeling all sorts of emotions in difficult situations is absolutely normal and human.

Untitled design 6

Coping with long COVID

If you’ve been diagnosed with Long COVID, you may be feeling all sorts of emotions while also experiencing fatigue, headaches or other symptoms. Not knowing how long this condition will last or how to manage it can be hard and make life challenging. Remember, you are not alone and help is available.

Family financial stress

Wellbeing tips for managing financial stress

For many of us, the rising cost of living is making day-to-day life challenging. If you’re worried about money, check out these tips for dealing with financial stress and taking care of your wellbeing in the process.

Rose Solia photo16

Rose’s tips for growing your financial wellbeing

In the latest Ipsos New Zealand Issues Monitor report, the rapid cost of living increases ranked as the top concern for New Zealanders. We spoke with Rose Solia, a Pasifika financial wellbeing expert, about ways to take the pressure off over the summer and beyond.

327108163 1436320550108907 3431997939115018254 n22

Naveen Singh had always kept a busy and lively lifestyle up until May 2022, when she contracted COVID-19 and started to feel the effects of Long COVID. We spoke to her about her experience with the increasingly common condition and how she’s maintained her wellbeing through it all.

Jenene Crossan was one of the first people in New Zealand to be diagnosed with COVID-19, and she’s still living with the impacts of the disease every day.

Larisa shares her family’s experience with Long COVID, as well as some tips to help others going through it.

Keilan Rochette

When Keilan moved from Tahiti to New Zealand for study, he didn’t expect COVID-19 to show up so soon.

Two cups of tea Hohepa story

When COVID-19 found Hohepa Tawhara’s whānau, he knew they were in for a difficult time ahead.

“We knew it was coming, we’re a young family who are out playing sports, but we still felt overwhelmed when the result came in. I’m the one that snowballs thoughts and my husband’s the one that pulls me back to earth. I had to keep reminding myself not to let those thoughts escalate.”

Sammy and Sophia

Student flatmates experiencing COVID-19. Sammy and Sophia want other young people affected by COVID-19 to be kind to themselves and each other – especially if they’re living in flats where others are also unwell

Cassandra Tse and James Cain

Live arts in Aotearoa: Resilience and hope in the face of COVID-19 and financial challenges

Artists are resilient, and I think artists are realising they can be activists now, too.

George Kingi Preview

A lay vaccinator tackling vaccine hesitancy with patience, laughter and a listening ear

Resources 1500 X1000 2

How to support a healthcare worker during a pandemic

COVID-19 has affected everyone, but one group that has been particularly impacted is our healthcare workers.

How to look after your mental health when working from home

COVID-19 has changed the way we work. With Omicron now the virus still circulating in the community, many of us are having to occasionally work from home or take time off work.

Stocksy txp5158a3e6wh R300 Small 3556903

Tips for supporting whānau who are isolating at home

If your whānau or friends are having to stay home, there are plenty of ways you can support them through.

Resources 1500 X1000 3

Tips for employers: navigating this challenging time

Many employers are carrying an extra-heavy load right now. These tips are designed to help employers navigate these uncertainties and prioritise their own wellbeing, too.

TS316491 s Fixed

Top tips for looking after your mental health if you have COVID-19, from people who have had it

We asked people who’ve had COVID-19 how they looked after their mental health and wellbeing while they were unwell. Here are their top tips:

View more

A kōrero with Dr Sarb Johal, part 1: Dealing with uncertainty, survivor’s guilt, and all sorts of emotions right now

With communities around Aotearoa still reeling from the devastating Cyclone Gabrielle and other severe weather events, we spoke with clinical psychologist Dr Sarb Johal on looking after ourselves and our loved ones during this time.

Untitled design 7

A kōrero with Dr Sarb Johal, part 2: On dealing with climate anxiety and finding a sense of calm again

We asked Dr Sarb for tips on managing fear and stress, coping with increased feelings of climate anxiety, and more.

Untitled design 14

Getting through a natural disaster

Going through a natural disaster can be stressful and scary, and right now, you may be feeling anxious, overwhelmed, tired, angry, hōhā, sad, or something else entirely. However you’re feeling, it’s perfectly normal. If you can, take things day by day or hour by hour, and remember you’re doing the best you can. - print ready file

Untitled design 16

Getting through a natural disaster (accessible)

Getting through a natural disaster (accessible)

Untitled design 15

Getting through a natural disaster (more languages)

AS Cyclone TVC Social Tiles 06 1

Looking after yourself and your loved ones in the aftermath of a natural disaster

Everyone responds differently in these situations and at their own pace, too. It’s important to remember that feeling all sorts of emotions in difficult situations is absolutely normal and human.

Untitled design 6

Coping with long COVID

If you’ve been diagnosed with Long COVID, you may be feeling all sorts of emotions while also experiencing fatigue, headaches or other symptoms. Not knowing how long this condition will last or how to manage it can be hard and make life challenging. Remember, you are not alone and help is available.

Family financial stress

Wellbeing tips for managing financial stress

For many of us, the rising cost of living is making day-to-day life challenging. If you’re worried about money, check out these tips for dealing with financial stress and taking care of your wellbeing in the process.

Rose Solia photo16

Rose’s tips for growing your financial wellbeing

In the latest Ipsos New Zealand Issues Monitor report, the rapid cost of living increases ranked as the top concern for New Zealanders. We spoke with Rose Solia, a Pasifika financial wellbeing expert, about ways to take the pressure off over the summer and beyond.

327108163 1436320550108907 3431997939115018254 n22

Naveen Singh had always kept a busy and lively lifestyle up until May 2022, when she contracted COVID-19 and started to feel the effects of Long COVID. We spoke to her about her experience with the increasingly common condition and how she’s maintained her wellbeing through it all.

Jenene Crossan was one of the first people in New Zealand to be diagnosed with COVID-19, and she’s still living with the impacts of the disease every day.

Larisa shares her family’s experience with Long COVID, as well as some tips to help others going through it.

Keilan Rochette

When Keilan moved from Tahiti to New Zealand for study, he didn’t expect COVID-19 to show up so soon.

Two cups of tea Hohepa story

When COVID-19 found Hohepa Tawhara’s whānau, he knew they were in for a difficult time ahead.

“We knew it was coming, we’re a young family who are out playing sports, but we still felt overwhelmed when the result came in. I’m the one that snowballs thoughts and my husband’s the one that pulls me back to earth. I had to keep reminding myself not to let those thoughts escalate.”

Sammy and Sophia

Student flatmates experiencing COVID-19. Sammy and Sophia want other young people affected by COVID-19 to be kind to themselves and each other – especially if they’re living in flats where others are also unwell

Cassandra Tse and James Cain

Live arts in Aotearoa: Resilience and hope in the face of COVID-19 and financial challenges

Artists are resilient, and I think artists are realising they can be activists now, too.

George Kingi Preview

A lay vaccinator tackling vaccine hesitancy with patience, laughter and a listening ear

Resources 1500 X1000 2

How to support a healthcare worker during a pandemic

COVID-19 has affected everyone, but one group that has been particularly impacted is our healthcare workers.

How to look after your mental health when working from home

COVID-19 has changed the way we work. With Omicron now the virus still circulating in the community, many of us are having to occasionally work from home or take time off work.

Stocksy txp5158a3e6wh R300 Small 3556903

Tips for supporting whānau who are isolating at home

If your whānau or friends are having to stay home, there are plenty of ways you can support them through.

Resources 1500 X1000 3

Tips for employers: navigating this challenging time

Many employers are carrying an extra-heavy load right now. These tips are designed to help employers navigate these uncertainties and prioritise their own wellbeing, too.

TS316491 s Fixed

Top tips for looking after your mental health if you have COVID-19, from people who have had it

We asked people who’ve had COVID-19 how they looked after their mental health and wellbeing while they were unwell. Here are their top tips:

View more