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Kei roto i te pōuri, te marama e whiti ana
Through perseverance and hope, we will overcome
After experiencing a natural disaster, the road to our wellbeing recovery might not always be easy or straightforward. People will go through this journey at a different pace to one another, and it’s okay if things sometimes feel “two steps forward - one step back.” Thankfully, there all sorts of small things we can do which can, over time, help us build resilience and boost our wellbeing.
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